Physiotherapy for breast cancer rehabilitation

Breast cancer treatment can be physically and emotionally challenging, with side effects that impact mobility, strength, and overall well-being. Physiotherapy plays a crucial role in the rehabilitation process, helping patients regain function, manage pain, and improve quality of life.

Here’s how physiotherapy can support recovery during and after breast cancer treatment.

1. Managing Post-Surgical Complications

Surgery, such as mastectomy or lumpectomy, can lead to pain, scar tissue formation, and restricted range of motion in the shoulder and chest area. Physiotherapists use targeted exercises and manual therapy techniques to:

• Reduce pain and improve mobility

• Minimize scar tissue adhesions

• Enhance postural alignment

  
  

2. Lymphoedema Management

Lymphoedema, or swelling due to lymph fluid buildup, is a common side effect after lymph node removal or radiation therapy. Physiotherapy can help by:

• Providing manual lymphatic drainage (MLD) techniques

• Measure and fit medical grade compression garments

• Exercise prescription to support lymph flow

  
  

3. Restoring Strength and Endurance

Cancer treatments, including chemotherapy and radiation, often lead to fatigue and muscle weakness. Physiotherapists design personalized exercise programs to:

• Rebuild muscle strength

• Improve cardiovascular endurance

• Enhance overall energy levels

  
  

4. Pain Management

Chronic pain after breast cancer treatment may result from nerve damage, surgery, or radiation therapy. Physiotherapy interventions include:

• Soft tissue mobilization and stretching exercises

• Low level laser therapy

• Relaxation and breathing techniques

  
  

5. Improving Mental and Emotional Well-being

Dealing with breast cancer can be emotionally overwhelming. Physical activity, guided by a physiotherapist, has been shown to:

• Reduce stress and anxiety

• Boost mood and confidence

• Promote a sense of control over recovery

  
  

6. Encouraging a Return to Normal Activities

A major goal of physiotherapy is to help patients return to their daily routines, including work, hobbies, and social interactions. Functional training and gradual progression in physical activities ensure a smoother transition to normal life.

Physiotherapy is an essential component of breast cancer rehabilitation, offering personalized strategies to address pain, mobility issues, and overall wellness. Whether in the early recovery phase or long after treatment, physiotherapy provides valuable support for survivors to lead active, fulfilling lives.